Excerpt from Christopher McDougall's Born to Run
Note: The person quoted from this excerpt is Jenn Shelton, an American record setting Ultra-Marathon runner.
"When I'm out on a long run," she continued, "the only thing in life that matters is finishing the run. For once, my brain isn't going blehblehbleh all the time. Everything quiets down, and the only thing going is pure flow. It's just me and the movement and the motion. That's what I love-- just being a barbarian, running through the woods."
Are you digging today's inspirational quote? Read another excerpt from Born to Run here.